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Catherine Arden Trainer Speaker Personal Development Training

 

The qualities that underlie all positive human endeavour and success are not ‘soft’ but ‘CORE” skills – and they can be learnt.”
CATHERINE ARDEN

Catherine Arden, former Royal Navy, draws from over 25 years’ experience as a theatre director, trainer, and speaker. She has delivered her tailor-made, drama -based training to adults and youth, covering a wide range of topics and themes.

Catherine has helped hundreds of people in the Corporate, Education and Public/ Social Sectors, including C-level, Directors, Managers, PA/EA’s, high achievers, disadvantaged youth, parents, teachers, in the UK and Internationally.

Interactive Drama Based Workshop Courses

The fun, practical issue-based workshops help participants realise potential, learn and experience how their value system and choices impact positively in different scenarios.

The individual becomes more empowered and skilled to make choices that have mutual benefit and support the success of any project or endeavor.

Benefits

  • Immediate impact
  • High knowledge retention
  • Helps your people build on strengths
  • Gain new perspectives and fresh insights
  • Break down barriers
  • Increase motivation and self-confidence

How we work with your organisation

  • Getting to know you and your company by exploring what is important to your success.
  • Creating a tailor-made programme to help you achieve your goals.
  • Helping your people to explore, through specially designed interactive exercises, the obstacles to individual and collective success.
  • Providing a safe environment to explore and learn new ways to improve relationships with self and others.
  • Enabling your people to start using their new skills, immediately.
  • We follow up and do monitoring sessions to guide, support and measure progress..

After the programme, your people will;

  • Have a clear understanding of their own potential and that of others
  • Have an awareness of what gets in the way of healthy interaction and creating good relationships and enabling innovation.
  • Will be able to correct themselves and help others.
  • Will have confidence to enable them to perform more effectively in the workplace.

Measuring Effectiveness and Improvement:

  • Using business metrics Catherine offers qualitative and quantitative feedback analysis and the opportunity to follow up at 3 and 6months to monitor impact and support progress

Our work with educational organisations

As an educationalist, Catherine’s unique methodology for experiential learning of ‘Life and Social Skills’ delivers specifically designed themed workshops and has helped both high academic achievers and disadvantaged youth. She has worked with multicultural groups; aged 5-25yrs, as well as parents, teachers, and principals in the UK, Europe and India. She was a headline speaker at the ‘International Enlightened Education Conference’ in Europe.

Catherine has also developed interactive learning programmes in partnership with educational institutions, non-profits, NGOs and community initiatives, social enterprises, e.g.WorkSmart’ - Employability Workshops, ‘Big Life’ – Early Intervention Programme and Businesses Against Crime workshops.

Our work with business and corporations

Give your organisation the professional edge!

Executives and employees across the corporate sphere, companies large and small, have already benefited from Catherine’s in-depth knowledge, engaging style, and invigorating workshop content.

Among the many clients Catherine has delivered workshops and courses for:

Black Rock’s ACE EPP, Executive Presence Programme and ACE Connects. Bank of America, Citco Financial Services Group, Redmayne and Bentley Stock Brokers, Framestore/Cultural Investment Holdings, Hilton International and more

Catherine has also worked in partnership delivering workshops with the LPAN for The PA Show and as a speaker at International CONFEX, Olympia.

Our work with the public and social sectors

As an educationalist, Catherine’s unique methodology for experiential learning of ‘Life and Social Skills’ delivers specifically designed themed workshops and has helped both high academic achievers and disadvantaged youth.

She has worked with multicultural groups; aged 5-25yrs, as well as parents, teachers, and principals in the UK, Europe and India. She was a headline speaker at the ‘International Enlightened Education Conference’ in Europe.

Catherine has also developed interactive learning programmes in partnership with educational institutions, non-profits, NGOs and community initiatives, social enterprises, e.g.WorkSmart’ - Employability Workshops, ‘Big Life’ – Early Intervention Programme and Businesses Against Crime workshops.

How we work with women in business

How we work with your organisation

We enhance your people power by:

  • Getting to know you and your company by exploring what is important to your success.
  • Creating a tailor-made programme to help you achieve that.
  • Helping your people to explore, through specially designed interactive exercises, the things that get in the way of individual and collective success.
  • Providing a safe environment to explore and experiment with new ways to improve relationships with self and others.
  • Enabling your people to start using their new skills, right away.
  • We can do follow up and monitoring sessions to guide and support to help them fly.

After the programme:

  • Your people will have a clear understanding of their own potential and that of others
  • They will have a clear awareness of what gets in the way of healthy interaction and creating good relationships and enabling innovation.
  • They will be able to correct themselves and help others.
  • They will have the confidence to do it in your work and in life that very same day

Effectiveness

  • Using business metrics Catherine offers qualitative and quantitative feedback analysis and the opportunity to follow up at 3 and 6 months to monitor impact and support progress.

Catherine’s workshop programme is a call to arms for all types of leaders of every age in every corner of the planet.

B Sky B

This is a powerful tool that we can use not just in business but in life.  I am looking forward to putting this newly acquired knowledge into practice. So on behalf of the London Strategic CT Forum I would like to send you your thanks!

Westway CT

Catherine delivered training sessions in management that are exceptional and have produced results.

Redmayne Bentley Stockbrokers

I felt really centred by the end of the session and want to learn and improve my state of being more as this will be a great advantage when dealing with people on a day to day basis.

BlackRock

The group was still buzzing after the session. Response from the workshop is all very positive.  Thank you again for the session, the group really enjoyed and got a lot from it

BlackRock

I found it hugely beneficial and it is one of the most useful courses I have ever been on as an Executive Assistant. It has really helped me deal with the day-to-day stresses of office life I thoroughly enjoyed the workshop – good fun too

BBC London

Once again wonderful staff training session! All the staff enjoyed the practical and smoothly conducted sessions. Everyone felt fresh and positive after each session. All staff members benefited from Catherine’s experience, expertise and creativity learning new skills for their respective fields. Catherine’s contribution to fulfil the vision of our founder will always be treasured here at ISPS.

International Public School

I would call this session ‘Drama-licious’! I learned, don’t be pressurised to do what other people tell you.

A (age 7) Camden After Schools Activity Club

Heartfelt gratitude. Your workshops were extremely helpful to our students and made them more aware of social and creative skills and stress factors – a great help in working out their future plans.

International Academy

Director of Education, International Academy

Our training week at school has significantly improved thanks to Catherine’s hard work and dedication. We hope she can continue to collaborate with us in the future to realise our very worthwhile mission and vision. Again many thanks!

English Language International Boarding School (6-12 years), Italy

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I really liked this workshop. It had a good dynamic and balance between personal and group tasks. Catherine gave very clear directions and nice explanations on how tasks help us in real life. She enabled everyone new or more established students to find their place. At the same time the atmosphere was light and joyful. The exercises were useful for my work with children.  I wish the session could have lasted longer and can’t wait for the next one.

Nursery Teacher, London

I didn’t know there were more feelings than lonely or bully – I learned about neutral and calm today.

A (age 10) Life and Social Skills workshop

I would call this activity ‘Haven Heroes’, to be a hero you have to follow your heart in life.

R (Age 8) - ‘Be Your Own Hero’ Early Intervention Workshop

I learned that every person has their own emotions and can have a different feeling every day. We played at different modes and the calm one was the best.

B (Age 10) - Junior Youth Inclusion Project, Camden

The activities were excellent we gained confidence in interacting with others and the workshop taught us how to be kind lively generous and trustworthy person. It even taught us how to develop our attitudes, our own space on Mother Earth and to live our lives happily we need all these things in us. I would like to have this workshop again and look forward to the next session.

R. Class VII Fraveshi International Academy, Nasik India

The day met my expectations completely. I would recommend these workshops. Catherine was confident knowledgeable and experienced. The workshop made us think together and motivated us very much.

Heart Research UK

Master Page

A fun and practical workshop, using real-life scenarios, to learn to how to

  • Set boundaries
  • Handle ‘No’
  • Achieve a better work/life balance.
  • Develop personal power for the professional edge
  • Maintain ‘Grace Under Pressure’!

A successful professional in business today requires resilience, forbearance, and fortitude while having the ability to exude cool, calm and a certain amount of stoicism in any situation. However, with increasing pressures at work and home these days it’s getting harder to start the day with a smile let alone end the day with one.

This workshop encourages the development of sustainable, practical, ready to use skills to enable participants/employees to perform more consistently which, in turn, helps improve well-being and productivity.

Get In Touch

Get In Touch

 

+44 (0)7985 590 835
info@catherinearden.co.uk

Catherine Arden is a Trainer, Speaker and Theatre Director.

Catherine helps people, adults, and youth, across Corporate, Education and Social/Public sectors, express and apply good values and ethics -  the core skills that underlie all positive human endeavour, interaction and success.

Drawing from her expertise as a Theatre Director she specialises in creating and delivering interactive, bespoke, drama based, training workshop courses that are fun, practical and entertaining with in-depth and high knowledge retention that have immediate impact.

 

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